3 februari 2020 Caroline van de Ven

Helping, fixing serving…

A few weeks ago a woman, started a discussion just leaving class one before last… well, it wasn’t a discussion actually, out came a river of frustration, indignation and hurt, for which she held me and my 5Rhythms colleagues responsible… I was browbeaten and stunned that this happened just after having shared such a wonderful, wonder full, empowering dance… I felt overwhelmed, intimidated and had no answer… not for her and not for me…

The days after I kept on chewing on what had happened… I tried to untangle the turmoil of those minutes, to break them down into bits and pieces to find some clarity… I did some reading; found some quotes, but not the words that I really would have liked to share with her.

And just this morning I found them. Thank you Rachel Naomi Remen, MD. Most of the time I am grateful for those artists who know how to express the world in music, now I am grateful for this woman, who knows how to say in words what I was looking for…

“Helping, fixing and serving represent three different ways of seeing life. When you help, you see life as weak. When you fix, you see life as broken. When you serve, you see life as whole. Fixing and helping may be the work of the ego, and service the work of the soul.

Service rests on the premise that the nature of life is sacred, that life is a holy mystery which has an unknown purpose. When we serve, we know that we belong to life and to that purpose. From the perspective of service, we are all connected: All suffering is like my suffering and all joy is like my joy. The impulse to serve emerges naturally and inevitably from this way of seeing.

Serving is different from helping. Helping is not a relationship between equals. A helper may see others as weaker than they are, needier than they are, and people often feel this inequality. The danger in helping is that we may inadvertently take away from people more than we could ever give them; we may diminish their self-esteem, their sense of worth, integrity or even wholeness.

When we help, we become aware of our own strength. But when we serve, we don’t serve with our strength; we serve with ourselves, and we draw from all of our experiences. Our limitations serve; our wounds serve; even our darkness can serve. My pain is the source of my compassion; my woundedness is the key to my empathy. Serving makes us aware of our wholeness and its power. The wholeness in us serves the wholeness in others and the wholeness in life. The wholeness in you is the same as the wholeness in me.

Service is a relationship between equals: our service strengthens us as well as others. Fixing and helping are draining, and over time we may burn out, but service is renewing. When we serve, our work itself will renew us. In helping we may find a sense of satisfaction; in serving we find a sense of gratitude. What is most professional is not always what best serves and strengthens the wholeness in others. Fixing and helping create a distance between people, an experience of difference.

We cannot serve at a distance. We can only serve that to which we are profoundly connected, that which we are willing to touch. Fixing and helping are strategies to repair life. We serve life not because it is broken but because it is holy. Serving requires us to know that our humanity is more powerful than our expertise.

In forty-five years of chronic illness I have been helped by a great number of people, and fixed by a great many others who did not recognize my wholeness. All that fixing and helping left me wounded in some important and fundamental ways. Only service heals. Service is not an experience of strength or expertise; service is an experience of mystery, surrender and awe. Helpers and fixers feel causal.

Servers may experience from time to time a sense of being used by larger unknown forces.
Those who serve have traded a sense of mastery for an experience of mystery, and in doing so have transformed their work and their lives into practice.

~Rachel Naomi Remen, MD~

Caroline van de Ven

Caroline van de Ven is 5Ritmes® docent en lid van de 5Rhythms Teachers Association (5RTA). Zij werd opgeleid door Jonathan Horan, zoon van Gabrielle Roth, de moeder van de 5 Ritmes®. Voorheen werkte Caroline als fysiotherapeut, klassiek homeopaat en beeldend kunstenaar. Tevens is zij geschoold in Gestalttherapie, lichaamsgerichte therapie, wetenschappelijk medisch onderzoek en diverse dansvormen (klassiek, beat- & jazzballet). Ook deed zij een opleiding Rouwverwerking om mensen in de dans te kunnen begeleiden bij verlies (verlies van een geliefde door overlijden, maar ook verlies van gezondheid, werk, relatie, etc.). Momenteel geeft en organiseert zij 5 Ritmes® lessen, workshops en lezingen. Daarnaast assisteert zij collega’s bij hun workshops in binnen- en buitenland. Haar thuisbasis is in Beek-Ubbergen, vlakbij Nijmegen; van daaruit reist zij graag, ze geeft ook les in Zuid-Limburg en incidenteel in Keulen en Düsseldorf in Duitsland en in Linz in Oostenrijk. Het dansen van de 5 Ritmes®, bewegend mediteren, is haar leefstijl geworden.