28 August 2016 Caroline van de Ven

another day at the officeLast week Evert and I jumped into this amazing adventure of having our four days 5Rhythms® workshop Into the Rhythms of Life on the beautiful Greek isle of Santorini. This isle has the scenery of a fairytale, its people are warmhearted men and women that flow with generosity.  The dance venue -right on the cliffs by the sea- is a temple … Arriving late on Monday evening with an almost full moon rising, we easily fell in love with this heavenly place …

For this workshop 16 beautiful dancers showed up, coming from 6 different countries, Greek movers from the isle, from other islands, from Athens or elsewhere from the mainland among them. A colourful mixture of eager people; the youngest in her twenties, the eldest in her seventies; two men only, counting for ten though, considering the way they held male energy during this workshop.

All these dancers were committed and ready for a deep dive into the rhythms of their life.  Together we jumped, we dived, we swam, we rode the waves, one after another; we danced starfishes, jellyfishes, seahorses, waves, dolphins, pufferfishes; fully inspired by breathing sea air all through the day. We moved the 5Rhythms® over and over again; diving deeper and deeper; we experienced, expressed, explored, expanded and empowered ourselves, others and our surrounding world. What amazing creatures we are! The 5Rhythms® do work miracles. That we are able to expand them with Eckhart Tolle’s  teachings, meditation and bodywork is a gift and a blessing.

So, we jumped into this adventure and now we’re landing just arriving home. I can clearly feel something in me changed, there’s something new in my body: I understand, feel and embody now what Gabrielle Roth meant by saying:

After you jump and before you land is god…

 

 

 

Caroline van de Ven

Caroline van de Ven is 5Ritmes® docent en lid van de 5Rhythms Teachers Association (5RTA). Zij werd opgeleid door Jonathan Horan, zoon van Gabrielle Roth, de moeder van de 5 Ritmes®. Voorheen werkte Caroline als fysiotherapeut, klassiek homeopaat en beeldend kunstenaar. Tevens is zij geschoold in Gestalttherapie, lichaamsgerichte therapie, wetenschappelijk medisch onderzoek en diverse dansvormen (klassiek, beat- & jazzballet). Ook deed zij een opleiding Rouwverwerking om mensen in de dans te kunnen begeleiden bij verlies (verlies van een geliefde door overlijden, maar ook verlies van gezondheid, werk, relatie, etc.). Momenteel geeft en organiseert zij 5 Ritmes® lessen, workshops en lezingen. Daarnaast assisteert zij collega’s bij hun workshops in binnen- en buitenland. Haar thuisbasis is in Beek-Ubbergen, vlakbij Nijmegen; van daaruit reist zij graag, ze geeft ook les in Zuid-Limburg en incidenteel in Keulen en Düsseldorf in Duitsland en in Linz in Oostenrijk. Het dansen van de 5 Ritmes®, bewegend mediteren, is haar leefstijl geworden.