‘In the Heartbeat map of the 5 Rhythms we discover our emotions as energy, as power, as part of being human. Old feelings that have been locked away in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings. We learn to love and see how badly we want it and need it.’  ~Gabrielle Roth~

We rely on our embodiment of flowing, staccato, chaos, lyrical and stillness as we move into an exploration of our emotional landscape. We use our body to trust this path, we meet the old – how our emotional landscape was formed by history, education and society and we discover new.  We will dance ourselves aware and sensitive, while we ground, center and soften. We will meet our emotions as flowing energy opening the possibility of building new relationships with our fear, anger, sadness, joy and compassion. 

Through moving, expressing and releasing what was caged, we’ll find our way to the essence of each emotion. We will learn more about how fear protects us, anger defends us, sadness releases us, joy uplifts us and how compassion unites us. 

Dancing the flow of our emotions is a path is full of gifts… it opens our heart and invites us Into L O V E …

‘The expression and release of our true feelings constitute the essence of loving. Love is essentially the primal energy of all our emotions flowing, of really feeling and responding moment by moment, situation by situation. Love is not a mood but a dynamic way of being. Living love, living powerfully through love, involves getting into the rhythm of the basic life energies that sustain us.’ ~Gabrielle Roth~

Practical Information:

Waard van Kekerdom, Weverstraat 94, 6579 AG Kekerdom, NL

Data: 25, 26 Feb 2023

Time: Sat & Sun 10.00 am-5.00pm

Cost:  € 135 registered before 1st Feb 2023, after Feb 1st 2023 € 160